Tried different diet plans but still got that flabs? Spent too much on supplements and gym memberships but still couldn't get the desired results? Spent time in countless gym workouts but still couldn't have that body definition? You might need to have a personal fitness trainer to help you reach your fitness goals!
REPs ID: REPS7004
REPs UAE Level 3 Certified Personal Fitness Trainer
REPs Level 3 Certified
REPs ID: REPS7004
Currently working as a Military Fitness Coach in the UAE, Mark is a REPs UAE Level 3 Certified Personal Trainer and Fitness Coach with more than 7 years of experience in fitness training, bodybuilding, boxing, circuit training, and group fitness.
REPs UAE is the Register of Exercise Professionals for the United Arab Emirates. REPs UAE is a public register which ensures that fitness trainers in the UAE are qualified and working to agreed fitness industry standards.
He specializes in bodybuilding, obesity prevention, injury management and prevention, and improving the health and well-being of clients and obtaining their fitness goals.
A bodybuilding and fitness aficionado, Mark has also joined bodybuilding competitions in the Philippines and in the UAE, and bagged a number of awards and recognition.
Still not convinced yet? Here are some more of his qualifications. :)
- REPs UAE (Register of Exercise Professionals for the United Arab Emirates) Level 3 Certified
- Foundation Courses
* Professional PT
* Principles of Fitness
* Health and Screening Assessment
* Skeletal System
* Muscular System and Cardio-respiratory System
- Philippine National Red Cross Basic Life Support and First Aid Certified
- AFPP (Association of Fitness Professionals of the Philippines) Personal Trainer Certified
- FMS Certified
* Kettle bell 101
* Medicine Ball 101
* Fit Ball
* SX Basics
* SX Core
* Bands and Cables
* Program design
* Bands and cables
* Self-myofascial Release
* Muay thai/Boxing
- Core Training
- Weight Loss/Gain Program
- Toning and Shaping
- Muscular Strength and Endurance Program
Other Services Offered:
- Diet Consultation
- Proper Supplementation
- Advice and guidance on healthy eating and lifestyle